Mathew is introducing the Senses series and making the case why we need to know and understand our senses. And he lays out what he will cover in the series.

Touch is the first of the 12 Senses. You think you know what touch does, and how it works but you might be surprised. Did you know touch represents a fundamental human duality that will get you in touch with yourself and the world.

The sense of vitality will make an impression on you with his loving attention and reminders. But he can also teach you to live your dreams. Take A look.

The Sense of Self Movement written and presented by Mathew Schmid.

Mathew dives into the Sense of Balance and makes it clear that we find our balance from without. He also draws a relationship between finding your outer with accomplishing an inner balance.

With smelling we are leaving our body a little and enter our environment. The sense of smell perceives the very finest material substance in the air of our immediate surrounding. Smell is a distance sense because no contact is necessary. Smell overwhelms us as we smell with our whole body not just the nose. Smell disrupts our flow, triggers our memory, transports us. Find out why smell tells us what and who is “good” and “bad”. And why we need our sense of smell for our physical and social hygiene and our human morality.