Mathew is introducing the Senses series and making the case why we need to know and understand our senses. And he lays out what he will cover in the series.

Touch is the first of the 12 Senses. You think you know what touch does, and how it works but you might be surprised. Did you know touch represents a fundamental human duality that will get you in touch with yourself and the world.

The sense of vitality will make an impression on you with his loving attention and reminders. But he can also teach you to live your dreams. Take A look.

The Sense of Self Movement written and presented by Mathew Schmid.

Mathew dives into the Sense of Balance and makes it clear that we find our balance from without. He also draws a relationship between finding your outer with accomplishing an inner balance.